Studies indicate that the quality of music directly influences performance outcomes, enhancing the overall impact of a routine. Choosing premade music enables cheer teams to maintain a competitive ...

When the Sachem East cheerleaders first take to the mat, there’s no music that follows. The speakers at the DJ booth work just fine. This squad wants to open with their own sound. Typically, the ...

Cheer competitions are known for being intense, high-pressure events. But at a recent national championship held in late February, something unexpected happened that brought rival teams together in an ...