In this short clip I share my simple method for using affirmations to rewire your mindset. I explain how the brain struggles to tell the difference between imagination and reality and how we can use ...

As the Waxing Crescent brightens, a subtle momentum builds, requiring conscious effort and gentle follow-through. Each zodiac ...

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a ...

Hovering among the song lyrics, sports scores and movie quotes that clutter up my brain, there are a few key texts that I ...

Plus, how weight lifting has changed her life.

Pope Leo XIV called on the prelate auditors of the Tribunal of the Roman Rota to “safeguard the truth with rigour but without rigidity, and to exercise charity without omission” during the ...

From 'SCTV' to Christopher Guest mockumentaries, O'Hara's comic legacy was already secure - but 'Schitt's Creek' allowed ...

Protections for children are wholly inadequate; Congress needs to act regardless of a trial that's just starting, writes ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

When researchers put popular AI chatbots on the therapist's couch, they weren't expecting much more than scripted answers and ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

As the Winter Olympic Games open in Milan and Cortina d’Ampezzo, Italy, Pope Leo XIV has issued a wide-ranging letter on the value of sport, urging nations to embrace an “Olympic Truce” and warning ...