Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

In an interview with PEOPLE, the "Hiss" rapper said she really wanted "to see some results" and leaned into "eating and ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Wareable's comprehensive, long-term review of the Garmin Venu 4, including analysis of the new features, design changes, and battery life.