Viking life wasn’t just tough, it was often chronically painful. For proof, all you need to do is examine their skulls. That’s what researchers at Sweden’s University of Gothenburg did with ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The exact cause of the chronic condition is unknown but it is not from being ...

New discoveries are breaking old assumptions about Viking women, rewriting history by restoring them to their rightful place on the battlefield. An artist recreates what a Viking woman warrior ...

Body recomposition involves simultaneously reducing body fat and building muscle. Fat loss requires a caloric deficit, while muscle growth demands consuming more calories than you burn ...

Viking has cancelled its scheduled visits to Santorini in February due to ongoing seismic activity on the Greek island. According to a report by Arxipelagos, the Viking Star was set to visit the ...

Still, many people have an issue with how much fat their thighs have. If you’re someone who has thigh fat that you want to reduce or eliminate, know that there are options. Thigh fat is simple ...

Combined with a calorie deficit, a consistent exercise routine that works the deep abdominal muscles may help reduce fat in this area. Excess fat over the area right between your hips and above ...

Struggling with stubborn belly fat? You're not alone. While experts underline that spot reduction isn't realistic, certain strategic moves can help boost your overall fat-burning potential while ...

Archaeologists have unearthed what they believe to be a Viking-age building in a recent dig. Teams of volunteers dug up High Tarns Farm in Silloth, Cumbria, in July after crop marks indicated a ...