Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

"I'm not aware of any measure you can make of the human brain where the male and female distributions don't overlap," ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Experts say physical activity can transform women's health, significantly lowering the risk of developing this disease.

The beauty, strength and wisdom of women inevitably shape how we experience life. Our mothers are the first women to hone us into human beings we’re meant to be, and their presence and nurturing are ...

Parrish, Moore-McNeil, and fellow senior Karoline Striplin wore the Hoosier jersey for the last time on Sunday. Indiana bowed ...

Previous studies have shown how becoming parents can change the brains of men and women. After a baby's birth, brains of mothers undergo a change in areas involved in contemplation and daydreaming ...

Participants who took part in regular hour-long aqua exercise ... The scientists, from universities in Korea and China, found the technique was particularly effective in women over the age of ...

How biology, the "grandmother hypothesis" and lifestyle come into play — and why a few healthy habits can help us all live ...

Katie Pizzo’s journey to opening her own orthodontics practice hasn’t followed a predictable path, but the result is unique, ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly addressing any underlying medical concerns.

Astronaut Kellie Gerardi is counting down to lifting off. Gerardi made headlines in 2023 when she went to space aboard a Virgin Galactic suborbital flight, becoming one of less than a hundred women to ...