AUSTIN TOWNSHIP, Mich. (WOOD) — Two women were hospitalized after a crash on an icy road near Stanwood Saturday afternoon, deputies said.

In the last few years, Pilates has quietly stretched its way into Kenya’s fitness scene, with sleek studios popping up across Nairobi.Step into any of these spaces and one thing quickly stands out: ...

Fitness icon Susan Powter has revealed the dark truth of her nightmare experience filming her short-lived 1990s talk show.

Authorities in Texas say a woman was charged after attempting to hit another gymgoer with a 25-pound weight during a ...

They use all leg muscles and the glutes. Stand with feet turned out and wider than shoulder-width apart. Slowly lower your ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

A Pittsburg, Pa., Planet Fitness member tried to cancel after discovering a potentially unsanitary tanning bed. However, she couldn't believe the hoops ...

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...

You should feel no sympathy for the erratic driver who’s pulled over by a police officer, given a breathalyzer test, and blows a 0.08 or even more. What you probably should feel is outrage. After ...

Rideshare services like Uber and Lyft are widely used across Houston, from downtown and the Heights to the suburbs. While ...

A woman was arrested after allegedly throwing a weighted plate at another woman’s head at a 24 Hour Fitness in Houston, ...

Liberty Bible Church: 824 North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an exercise class for women with two different classes ...