In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

A new year gives home buyers an opportunity to reset, recharge and consider what matters most. This January, that’s exactly ...

Actress Trcka, who played Miss Man in the memorable 2000 comedy movie, was found dead at her San Diego residence.

Jayne Trcka, a fitness model and bodybuilder who is known for playing Miss Mann in Scary Movie, has died at the age of 62.

Jayne Trcka played the role of Miss Mann in Scary Movie. The American professional bodybuilder has died after she was found ...

How did the American bodybuilding legend die suddenly? Read on to find out the first details about her myusterious death.

Jayne Trcka, the celebrated American bodybuilder, fitness model and actress, died on December 12, 2025, at the age of 62.

The athlete and fitness model also made appearances on "Whose Line is It Anyway?" and "The Drew Carey Show." Jayne Trcka, the bodybuilder and fitness model known for playing high school gym teacher ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...

UKG Reveals 2026 Trends Reshaping the Workforce: AI Without Trust Fails, Talent Models Must Flex, and the Employee Enablement Era Begins UKG, a leading global AI platform unifying HR, pay, and ...

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PORTSMOUTH, Va. — Douglas Thompson said he noticed police in the Planet Fitness parking lot across from his home on Wednesday afternoon. “I came out and I saw that they had it roped off, taped off, ...