While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Getting a sandwich at Subway may seem simple, but plenty of people are doing it wrong when ordering their handheld meal. Check out these tips.

It's important to start your day with protein. If you don't have time to cook breakfast, choose one of these fast food chains ...

This grab-and-go treat starts with a chili-infused lavash flatbread stuffed with diced chicken, charred poblanos, jalapeños, jalapeño cream cheese and "three-chile-pepper cheese". This launch ...

Although age, sex, height, and weight influence how your body uses calories, activities like cleaning your house, getting enough sleep, chewing gum, and even laughing can contribute to a ...

If you’re a runner, you’ve most likely engaged in the coveted ritual of ‘carb loading’ before a big race or a long run. This involves eating carbohydrates in the period leading up to a ...

The MTA has canceled a popular program that allows students with autism to record public announcements to be played throughout the subway system — stunning Big Apple parents and their kids alike.

Now these are railroad apartments! The southwest-facing pads on the corner of Broadway and Melrose Street in Brooklyn are so close to the Myrtle Avenue subway station platform that tenants can ...

An entrée-size serving (402 g) of antipasto salad with ham, cheese, fish, and vegetables is rich in protein and contains 15.6 g of carbs per serving, 4.4 g of which are fiber. Subway is one of ...

For example, if you're hoping to take the Broad Street Line to the stadiums for a Phillies game this summer, you might find yourself taking the "B" to South Philly. Want to head to a summer ...