Skipping dinner may seem like an easy weight-loss strategy, but it can backfire by slowing metabolism, increasing fat storage ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

T here is a fairly popular idea circulating the Internet that a single gram of uranium contains about 20 billion calories, ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.