Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed ...

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on ...

More often than not, this leads to eating foods high in fats and carbs, which can quickly increase total calories. Learn more about alcohol and weight management. Vodka and other distilled spirits ...

Empty calories: the freeloaders of the food world. But what is an empty calorie, exactly? If you’re a woman juggling a career, personal responsibilities, and carb cravings, empty calories can be ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...