Add the protein milk into a medium-sized container or jar. Add ¼ cup rolled oats and ¼ cup Greek yogurt to the container.

Sweet and creamy, this frozen banana, pineapple and coconut cream bark skips the added sugar yet still feels like dessert.

There’s nothing like the bright, refreshing taste of fruit blended into creamy ice cream. These... The post 17 Fruity Ninja ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and ...

Your Ninja Creami turns everyday ingredients into creamy, protein-rich ice cream that tastes like a... The post 15 ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Scientists have long known that inherited neurodegenerative disorders, including Alzheimer's, Parkinson's or motor neuron disease, can be traced back to genetic mutations. However, how they cause the ...

I've been looking for a high-protein, meatless recipe that I could use for quick, easy lunches. I decided to try Martha Stewart's crispy fried tofu recipe, and it's become my new go-to. The tofu is ...

Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope for the best. But skipping breakfast or relying on caffeine alone can take a toll ...

Protein is the building block of our body and an essential component of every meal. Meat, fish and eggs are excellent sources of the macronutrient, but when it comes to people following a vegetarian ...

Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber. I can whip up this recipe in just 15 minutes, and it keeps me satiated for hours. It incorporates two ...