Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

Is one really healthier than the other?

Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables including celery, ...

To get more potassium in your diet, you don't need to down an electrolyte drink or pop a supplement. There are plenty of whole foods naturally rich in this mineral — and you don ...

It’s only been a month since the federal government shutdown caused the 5.5 million Californians who use CalFresh — the state’s version of the Supplemental Nutrition Assistance Program — to see their ...

Julie Sharp is a digital producer at CBS Los Angeles. She is a South Bay native and majored in print journalism at Cal State University Long Beach. Julie previously reported for the Beach Reporter, ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Roasting is one of my favorite cooking methods. There are few techniques that are simpler and offer such a high flavor payoff with so little effort. And roasting vegetables, especially around this ...

We asked experts if sweeteners like honey, maple syrup and agave nectar are better options. Ask Well We asked experts if sweeteners like honey, maple syrup and agave nectar are better options. Credit.

Both canned and frozen fruit and vegetables can be great options, especially when fresh produce is out of season or too expensive. But there are some key differences between the two preservation ...