The runner from Tauranga, New Zealand, is now the youngest athlete to break the four-minute barrier in the event. Prior to ...

The Riverside girls sports programs are having a year, with a state tournament bid in volleyball, and advancing to the ...

New Zealand athlete Sam Ruthe made history on Wednesday as he became the youngest person to run a sub-four-minute mile.

Women's History Month is all about moving forward together and inspiring the next generation. An after-school group aims to ...

If you lived through the 2016 millennial girl boss era, you might have mixed feelings about power suits. I know I do. To this ...

In partnership with Girls on the Run, a national nonprofit that motivates girls through innovative and fun physical activities, life-skills lessons, and impactful community projects, Feetures is ...

Sissonville coach Chad McClanahan’s heart rate was up and down Thursday night in the Class AAA Region 3 girls basketball tournament co-final against Princeton. The Indians built big leads ...

On Thursday 27th February, the streets of Exeter were flooded by the Sunset Strides running group who were covered in pink in support of the This Girl Can campaign. A campaign that aims to ...

Ready for a test of your eye skills? This brain teaser is designed in a way to put your critical thinking, problem-solving ability, and observation to the test. If you have a sharp eye and quick ...

A woman who was kidnapped and held hostage for 18 hours by a sadistic killer has inspired a “powerful” new trend on social media following her escape. Kara Robinson Chamberlain was 15 years ...

Parents of a six-year-old girl who needed emergency surgery after falling from the playground at a Surrey school are outraged, saying no one called 911. Skip to main content Sections ...

A morning walk aids in metabolism, fat burning, and stress reduction, while an evening run enhances endurance and glucose metabolism. The choice depends on individual fitness levels, goals ...