The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...

What is the point of the 90-degree rule? The 90-degree rule exists because golf courses want to limit the amount of strain ...

Hitting longer drives than your competitors will always put you at an advantage. Even if you miss the fairway a few more ...

Ludvig Aberg has one of the prettiest swings in golf. Here's how it works to create effortless speed and consistency. The post The secret to Ludvig Aberg's ‘effortless’ swing speed appeared first on ...