Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR. ...

FDA approves beetroot red and expands spirulina extract use in many foods and allows no artificial colors labeling while ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

At my last check-up, my doctor gently suggested that I cut back on coffee and sugar to keep my energy levels from crashing at ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...

Easy Gluten-Free Summer Desserts are the perfect addition to any seasonal celebration where flavor and dietary inclusivity ...

Finding Easy 4th of July Dairy Free Desserts is the perfect way to ensure every guest at your summer party can enjoy a sweet ...

New dietary guidelines embrace full-fat dairy but cap saturated fat at 10% of daily calories. What should people do — and ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk ...

Submitted by the Franklin County Dairy Promotion Committee Getting fresh milk to those in need has gotten a boost in Franklin ...