A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Choose from Clip Art Of Happy Medical Assistant stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video ...

Choose from Clip Art Of A Anatomy Female Body stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

A new study from Tel Aviv University used AI tools for the first time to discover what motivates people to exercise and which ...

But people prone to nostalgia have an edge when it comes to their health and well-being, a new study says. Advertisement Nostalgic people have more close friends and put more effort into ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Context also matters, he pointed out. "For example, an athlete or generally healthy person having a banana before a run or after a run is very different than a person with diabetes chopping a ...

Your dentist and oral care team may also recognize diabetes symptoms based on your teeth and gum health. People with diabetes face a higher risk for dental health issues and gum disease.

Vikings have a reputation as hardy, healthy folk. But scanning 15 of their skulls with modern imaging revealed they likely lived with a host of maladies. CT skull scans revealed that 15 individuals — ...

The World Health Organization (WHO) defines social determinants of health as “the conditions in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping ...

It is recommended that a normal healthy person consume no more than 300 mg of dietary cholesterol per day. To put that in perspective, one ounce of meat, eight ounces of milk, or one ounce of ...