Hydration and nutrition work together in digestion, influencing fiber tolerance, gut function, and digestive symptoms.

Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.

Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...

There was a time when skincare meant face washes, cold creams and sunscreen. Today, bathroom shelves are lined with acids, ...

Is the prebiotic soda trend all the craze or does it actually help your gut health and more? See what it does according to ...

Learn what bioavailability means in supplements and why it plays a crucial role in nutrient absorption, effectiveness, and ...

Anatomy education in 2026 is shifting from siloed memorization to integrated systems thinking, where the digestive system serves as the perfect anchor to connect joint mobility, epithelial barriers, ...

Dr Sambit Kumar Bhuyan explains why eating cucumbers at night can trigger indigestion. Here is what you should know about ...

Summer heat can quietly slow digestion and trigger bloating, acidity and nausea. Dr Sudeep Khanna gives an insight into his ...

You probably already know that sugar-sweetened beverages aren’t the best choice as your go-to drink, but how does sparkling ...

Indie hits Sea Of Stars and Dredge come to smartphones, as well as a fun F-Zero clone and a game about a slice of bacon ...

Your grandmother probably told you to eat soaked raisins. And it turns out she wasn't just following some old wives' tale, ...