Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops ...

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

Residents braved the cold to take part in a “beat the winter blues” community dip at SOBO Beach on Sunday morning.

Davey Longstaff, 53, took up sea swimming at Cullercoats and says it massively improved his mental health ...

An arctic cold front is bringing dangerous freezes to Texas. Here's when and how to protect pipes and faucets amid this ...

Amber breaks out in hives if the temperature goes below 12C (53F) and wishes for a "normal life".

How and why it’s essential to clean your yoga mat ...

JOE WICKS has faced backlash by fans after taking a shirtless dip in a frozen lake at 1 degree Celsius. The Body Coach shared ...

Firstly, there's no need for ice at all – Greg's 12°C bath is plenty cold enough. Mike's own studies have found that “the ...

Following a period of poor weather, storms and heavy rainfall, the Irish Coast Guard, Water Safety Ireland and the RNLI are ...

From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

Residents braved the cold to take part in a “beat the winter blues” community dip at SOBO Beach on Sunday morning.