A recent study published in Applied Food Research found that many popular food products that claim to be made with avocado ...

A new study finds that consumers who are paying a premium for foods advertised as made with avocado oil are probably not getting what they think they're buying.

In a recent study, experts scrutinized an array of chips, salad dressings, and mayonnaises. Most of them couldn’t pass a ...

People are taking a serious look at seed oils and their health benefits. We look at why seed oils are controversial and if ...

Take your lettuce even further with these healthy salad dressing tips.

There's a good chance your pantry already contains one of them. Whether it's a bottle of canola tucked next to the stove or a jug of "vegetable oil" used for everything from sautéing to baking, ...

How can you go wrong with that? In my family, everyone has vastly different tastes (that's just a polite way of saying ...

Of all the risk factors for heart disease, high blood pressure may be the one over which you have the most control. Actively making choices to help lower your blood pressure naturally, like regularly ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

These 30-minute grain bowl recipes make it easy to enjoy the best of summer produce. Packed with fresh vegetables they’re ...

Currently at their peak season, mangos are a healthy and versatile tropical fruit, with over 1,000 varieties cultivated and ...

Get ready for more guac. You're welcome.