Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product?

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Allulose is a popular sweetener in the burgeoning better-for-you baked goods category, with brands like Planet Bake, Drumroll ...

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Initially it was a demand that seemed to ooze out of gyms — fitness and bodybuilding enthusiasts clamouring for more protein ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Americans consume more than two to three times the recommended amount of sugar daily. That adds up to about 60 pounds of ...