As we age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to ...

Strengthening muscles and raising your heart rate, this Ben Bruno-approved workout could save you time in the gym ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Coming to the West Coast.

Ashley Benson and Winnie Harlow pose together at "The North Face Presents: The Red Box" launch event in Los Angeles on Jan. 27. Rebecca Black smiles wide at the Warner Music Group Grammy Awards party ...

Walking is one of the simplest, most accessible forms of exercise, but don’t make the mistake of only using it as a cooldown or a means to achieve a predetermined step count. A structured walking ...

Subriel Matías defends his WBC super lightweight title against unbeaten Dalton Smith on January 10, 2026, at Barclays Center. The PPV event begins at 8:00 PM ET, with main event ring walks expected ...

Since 2015, KingSmith has redefined home workouts by offering stylish, foldable equipment that fits apartments, home offices and small living spaces without compromising performance. The WalkingPad ® ...

The WalkingPad ® remains the brand’s flagship innovation — an award-winning foldable treadmill that allows users to walk, jog or run anytime, anywhere. Compact, quiet and easy to store, it transforms ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...