KW Fitness Personal Training is raising money for Clear Path for Veterans by having participants come in and do as many pushups as they can in 90 seconds.

Incumbents took the lead in the Detroit City Council at-large race during the Aug. 5 primary and will be among those advancing to the November election. With 100% of precincts reporting in Detroit, ...

You don’t need hours to grow your shoulders. This 15-minute kettlebell workout delivers high-intensity pressing and real ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Tricep Extension Push-Up: Come into plank position, shoulders stacked directly over hands, body in straight line from head to toe. Keeping body straight, bend elbows and lower until both forearms lie ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

For most of President Donald Trump's second term, Republicans have bent to his will. But in two Midwestern states, Trump's plan to maintain control of the U.S. House in next year’s election by having ...

RICHMOND, Va. (AP) — Virginia Democrats are taking steps to redraw their state’s U.S. House districts, hoping to boost their party’s chances in next year’s midterm elections and counter President ...

Texas Rep. Jolanda Jones, D-Houston, talks to residents at an October 11 Air Alliance Houston event. Credit: April Towery Sixteen candidates are vying for the U.S. Congressional District 18 seat ...

SAN FRANCISCO (AP) — President Donald Trump keeps threatening to send National Guard troops to San Francisco next, blasting the California city as crime-ridden and saying its residents are clamoring ...

WASHINGTON — Former White House press secretary Karine Jean-Pierre has come clean about the “campaign to push me out” as President Biden’s top spokesperson — tearing into her de facto former boss ...