Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Mar. 3, 2025 — New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the ...

The month of March is important for highlighting many issues and causes. It’s National Nutrition Month and as well as Colorectal Cancer Awareness Month. And, today is World Kidney Day. Our ...

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Made with high-quality ingredients, Pure Culture Kefir is packed with probiotics, essential nutrients, and a smooth, filling, ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Nutritional labels meant to convey healthiness may instead create negative expectations about taste or pose as a ‘time-constraining hurdle for shoppers’, the study claimed. Positive odours ...

A class action is a type of legal action where a representative individual or group of individuals can bring a claim on behalf of a larger group or class who share a common legal interest.

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Meghan's lifestyle brand is now going to be called 'As Ever' Meghan, the Duchess of Sussex, has announced a new identity for her lifestyle brand, which will be called As Ever. Despite the social ...

It’s the first thing he checks, especially since the nutrition facts label is often hidden behind the packaging. If there were front-of-pack warning labels that clearly indicated whether a ...