Designing a series of sweetener trials seemed straightforward enough to us as behavioural scientists who specialise in human ...

At 248 pounds, Stacy Heimburger Smalley, MD, was stuck. “Even my emotions felt heavy,” recalls the internal medicine expert. ...

Skipping breakfast can affect your blood sugar more than you think. Learn how it impacts glucose levels, insulin response, ...

Men's Health UK has introduced a 30-day Eat Less Sugar Challenge that focuses on small, daily changes to reduce sugar intake. Reports from Biology Insights outline how lowering sugar can improve blood ...

Our painless plan for dropping the sweet stuff ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier ...

Jif, the iconic peanut butter brand that’s a staple to many homes, is adding to its product lineup with a brand-new, first-of-its-kind flavor, AllRecipes reported. A new crunchy version of their ...

Kraft Heinz is reinventing some of its well-known pantry staples that have fallen out of favor with consumer tastes. In the coming months, a new version of Kraft Mac & Cheese bolstered with nutrients ...

Some large frozen coffees can contain up to 172 grams of total sugar, driven by syrups, sweetened bases, and even skim milk — far exceeding daily recommendations in a single drink. Korin Miller has ...

Gatorade Lower Sugar is science-backed hydration with no artificial flavors, sweeteners or colors and 75% less sugar than Gatorade Thirst Quencher. Available nationwide starting March 2026 in four ...