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“A supplement containing vitamin D and vitamin C may help improve immunity, especially if there is a deficiency,” she says.

"These new guidelines support what families have long known: simple, nutritious foods like eggs can play a powerful role in supporting better health," said Kurt Misialek, President and CEO of ...

Vitamin E is a fat-soluble vitamin (absorbed in the body with fats) that plays several roles in your system, including serving as an antioxidant and boosting heart and eye health. It may also promote ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

Almonds are rich in vitamin E, but oils like wheat germ, sunflower, and hazelnut oil and sunflower seeds can provide similar or higher amounts in small servings. Vitamin E supports cell protection and ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Try as you might, as you age, you unwittingly become a hoarder of some sort. At some point, you take ...

If you’ve strolled down the supplement aisle lately, you’ve probably noticed rows and rows of colorful bottles—some filled with gummies, others with pills, and then, standing out among the rest, those ...

While vitamins and nutritional or dietary supplements might be beneficial to your health, they can also cause health risks. Notably, the U.S. Food and Drug Administration (FDA) does not have the ...