A large European study revealed that a lower-calorie Mediterranean diet paired with exercise and coaching dramatically reduced the risk of type 2 diabetes. Participants who made these lifestyle ...

Credit: Getty Images A review of microscopic colitis, a chronic, intermittent inflammatory bowel disease that predominantly affects older women and typically presents with frequent watery, non-bloody ...

There’s no harm in partaking in a burger or steak every now and then, but research increasingly suggests that consuming too much red meat may lead to serious health consequences. A new study published ...

Dear Dr. Roach: I am a 64-year-old female who is in moderate health. After a monthslong bout of diarrhea, blood work, and a colonoscopy, I've been diagnosed with microscopic colitis. After a round of ...

DEAR DR. ROACH: I am a 64-year-old female who is in moderate health. After a months-long bout of diarrhea, blood work, and a colonoscopy, I’ve been diagnosed with microscopic colitis. After a round of ...

While there’s no specific "ulcerative colitis diet" that's been shown to reduce the frequency of flares in UC, the eating style referred to as the Mediterranean diet has been recommended by the ...

Lymphocytic colitis is a bowel condition characterized by chronic, watery diarrhea and the buildup of white blood cells in your gut. It is most common in older adults. Lymphocytic colitis is a rare ...

Share on Pinterest The DASH diet may be one of the most effective ways to prevent diabetes complications, recent evidence suggests. Image credit: Jovo Jovanovic/Stocksy Type 2 diabetes affects more ...

A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes complications, offering multi-system protection through fiber, minerals, ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...