Sarah Wynn-Williams is legally barred from promoting her own book, 'Careless People,' but it's a bestseller anyway ...

Meta succeeded in preventing a tell-all author from promoting her book — but its action is the best advertisement for the ...

Careless People has plenty of scandal. It also portrays Facebook’s larger-than-life executives as flawed, awkward, and ...

Great British Bake Off judge Prue Leith said of Meghan Markle that she did not like 'all that sort of touchy-feely, ...

Meditation is known to help with anxiety, but for PS contributor Fiona Ward, it changed her sleep completely, too. With ...

The ambitious Gelephu Mindfulness City could ultimately see Bhutan’s population triple to three million people.

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to encourage you to live in the moment.

Ruby Wax has seemingly done it all. She now teaches individuals and corporations how to defrazzle their minds in a frazzled world.

Mark Williams shot well again last night for the Charlotte Hornets. Though it came in a losing effort, Williams had his fifth straight game of at least 50% shooting from the field. He was 71.4% in ...

Not now. Following Charlotte's Wednesday night loss to the Minnesota Timberwolves, center Mark Williams gave a brutally honest answer when asked about the lulls the team goes through on a nightly ...

The book, Mindfulness-Based Cognitive Therapy for Depression, by Zindel Segal, Mark Williams and John Teasdale, shows that mindfulness reduces relapse into depression to a significant extent but ...