An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...

"Dancing is an incredibly valuable method of exercise. This is a highly aerobic activity that also requires core strength, flexibility and balance," says Dr. Daniel Hermann, a cardiologist with ...

Eating too close to bedtime, whether it's a snack or a full, late meal. "A lot of people eat right before they go to sleep when metabolism is at its lowest, and you store up the calories like a ...

Bridgeland will get its first medical office and NAI Robert Lynn grows its Houston presence in this week's Houston Deal Sheet ...

a cardiologist with Memorial Hermann Medical Group. These components of fitness are important for everyone, but maintaining and building these skills is extremely beneficial for older adults ...

Finally, research from March 2025 indicates that undertaking regular moderate-to-vigorous exercise could help ... an endocrinologist at Memorial Hermann, who was not involved in this study ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does timing really matter as much as we think it does? (Spoiler alert: It can.) ...

Compared to Hermann Park, the 1,500-acre Memorial Park is much bigger ... granite Seymour Lieberman Exer-Trail, which features exercise stations along the trail. Other attractions and activities ...

(Photo Credit: iStock/Getty Images) Faith Ohuoba, MD, an OB-GYN at Memorial Hermann Health System in ... Wearing a sports bra to bed and when you exercise can also help. Breast pain is usually ...

“Any closer intercourse with Europe might even exercise a harmful and corrupt ... ranging from Russian heroes of the Second World War to Hermann Göring and Joseph Goebbels.