Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

The literature does indicate that passively listening to music can help kids manage anxiety and that actively studying an ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.

Welcome to Defector Music Club, where a number of our writers get together to dish about an album. Today, Israel Daramola, Dave McKenna, Ray Ratto, David Roth, and Lauren Theisen discuss Led ...

In the sixth episode of The Deep End, listen to what’s next for Jon Nelson and for deep brain stimulation research for depression.