From the supplements they always add to their morning coffee to exercise essentials they never travel without, these are the ...

At Tucson Strength, a strength and conditioning gym on East Speedway, not every client’s fitness transformation involves dramatic weight loss or a newly chiseled physique. Owner Danny Sawaya recalls ...

At the first-ever event, held at the Dallas Cowboys’ practice facility last month, Brian Kent got that spotlight: The 33-year ...

For instance, good oral care means scheduling routine dentist cleanings and flossing and brushing at home, while regular check-ups with your physician are essential to stay on top of your health.

You can just as easily build a stronger core with standing ab exercises as with those done on the floor, like planks and dead ...

Training your core properly involves doing more than a few sit-ups every now and then. According to Stevie Griffin, a trainer ...

It’s the perfect exercise. It needs no expensive equipment, just regular trainers, two poles – and a gorgeous setting.

Southwest Fitness Holdings LLC, a subsidiary of CR Fitness Holdings, is expanding Crunch Fitness' presence in the Phoenix ...

Cruise lines have very strict rules about how far along pregnancies can be when passengers step on board. Anything past 23 weeks with a Royal Caribbean sailing and you aren’t booking a cruise, never ...

Chronic untreated hepatitis C infection can result in irreversible liver damage, leading to liver cancer and/or eventual ...

During the summer months especially, who doesn’t want to flex an impressive set of washboard-like six-pack abs that can be ...

The Security Fire Department (SFD) responded to a call in which a pickup truck drove into a house on Saturday morning, July ...