Bruno Alves won the championship at 133 pounds, and Micah Amrozowicz, the Builders’ Director of Wrestling, was named the NCWA ...

Madness is upon us this week, and the Atlantic 10 champion VCU men join the Richmond women as RVA's standard bearers at the ...

It’s the annual orgy of hyperbole, the big dance that sends almost everyone home in tears. It’s bucket-boosting, ...

Florida (over Norfolk State) and defending champion Connecticut, and they’ll be back Sunday for the games involving those four teams. Challenger debut: Virginia Little League District 7 now has ...

When Mighty Bookers and Mighty Oaks collide, high school mascot fans in Virginia might tell you ... the best high school mascots in every state, giving readers a chance to vote for No. 1 in ...

"We all have to be as one, and that's the message we preach," Coach Michael Vick said during Norfolk State's first spring ...

The Spartans kicked off their first spring practice under their first-year head coach on Tuesday — and things already feel ...

Norfolk State coach Larry Vickers says his team deserves more respect after the Spartans pushed fourth-seeded Maryland ...

People didn’t see what I saw in them. I saw the future,” Miller said. “And to see what they have accomplished makes me very ...

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The Norfolk State Spartans are no strangers to pulling off an upset win in the NCAA Tournament. Basketball fans may be ...

Coppin State Eagles (18-13, 9-6 MEAC) vs. Norfolk State Spartans (28-4, 15-0 MEAC) Norfolk, Virginia; Friday, 12 p.m. EDT BOTTOM LINE: Norfolk State takes on Coppin State in the MEAC Tournament.