Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

“They're getting more nutrition even if they ... the heart on the front of a Cheerios box? It’s not just marketing – the main ingredient in the cereal is whole grain oats and oat fiber ...

The only support comes from information on cereal boxes and the Special K website ... works in the short term because it slashes calories. When you have a meal containing 100-250 calories instead ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...