Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

A proliferation of articles published last year questioned whether Americans were eating too much protein. Experts we ...

With today’s sweetener market evolving rapidly, experts highlight how natural sweetener solutions are helping beverage-makers ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...