Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product?

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims?Many people aren’t ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

One of the key strategies for losing weight is learning about serving sizes. Instead of cutting out entire food groups or ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

However, relying on pharmaceutical drugs for weight loss, enhanced performance, or treatment of common ailments—without professional guidance—can lead to short-sighted and often harmful consequences.

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

Markets operate most efficiently when consumers have clear and comparable data to weigh costs and benefits. And providing ...

Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional ...