salt and saturated fat on labels of packaged food items. This information must be in bold letters and a relatively increased font size, the Ministry of Health and Family Welfare said in a release.

Confused over how much you should be eating and how to track calories and nutritional metrics? Here’s the lowdown on serving ...

Here’s how to cut through the marketing jargon and become a more informed shopper: The nutrition facts ... size. Claims like “low in saturated fat” are based on the listed serving on the label.