This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims?Many people aren’t ...

Confused over how much you should be eating and how to track calories and nutritional metrics? Here’s the lowdown on serving ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

Obama, while appearing as a guest on Kylie Kelce’s Not Gonna Lie podcast, looked back at her FLOTUS “Let’s Move” campaign.

Texas lawmakers are agreeing on good bills around health, housing and energy and we should give credit where it’s due.

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

The retail industry experiences a significant digital transformation because of artificialintelligence (AI), automation, and ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

However, relying on pharmaceutical drugs for weight loss, enhanced performance, or treatment of common ailments—without professional guidance—can lead to short-sighted and often harmful consequences.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...