Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Erythritol is a popular sugar substitute found in everything from protein bars to low-calorie ice creams. The version added to foods is commercially manufactured by fermenting corn — and it ...

If you’re not into the DIY route, here are three of my go-to lower-sugar ice cream brands: Two Spoons is a protein-rich option with 205 calories, 12 grams protein and zero added sugar per serving.

Free sugars are those added to food and drinks and found naturally in honey, syrups such as maple syrup, unsweetened fruit juices and smoothies. The recommended daily amount of free sugars for adults ...

One of the easiest and healthiest ice cream alternatives is banana nice cream. Made by blending frozen bananas until smooth, this treat mimics the texture of soft serve without any added sugar, dairy, ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

When it comes to ice cream, toppings aren’t just nice-to-haves. They bring “textural and flavor dynamism,” says Ben Van Leeuwen, co-founder and CEO of New York–based based ice cream company Van ...

“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Whether you prefer something decadent and creamy or fruit-filled and tart, there’s a frozen treat for everyone.