What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that question.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range of food to create delicious, nutritious meals. These meals, in turn, ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Consumption of non-dairy alternatives witnessed a dip at the start of the year, while conventional products like whole milk ...

Oh, we’ve all been there, wondering, How long is milk good for after the sell-by date? Let’s face it: Sell-by dates can be ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.