A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades.

Unlock the secrets of brown fat, a unique fat that burns calories and may enhance exercise performance and longevity.

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Discover exercise commitment that is needed to offset everyday office snacks, from buttered popcorn to blueberry muffins, and ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

T here is a fairly popular idea circulating the Internet that a single gram of uranium contains about 20 billion calories, ...

Wick’s is perhaps best known for perfecting the Sugar Cream Pie, often called “Hoosier Pie” because of its deep connections to Indiana’s food traditions. This simple yet sublime concoction of sugar, ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.