Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

Health and Human Services Secretary Robert F Kennedy Jr claimed Americans are being ‘unknowingly poisoned’ by seed oils ...

Flaxseeds are a nutritional powerhouse that can significantly contribute to better heart health Read ahead to know how!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

When Take That singer Gary Barlow recently posted a family photo online, it became an unlikely internet sensation.

Type 2 diabetes occurs when the pancreas doesn't produce enough insulin to control blood sugar levels, or the insulin ...

A new screening intervention in the primary care setting can improve the identification and management of obesity risk in pediatric patients, according to a poster presented at the National ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Kidney stones are solid accumulations that tend to form in the kidneys but can occur throughout the urinary system. Obstruction, pain and secondary infection are the most common symptoms with kidney ...

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

Speaking on behalf of Coffee Friend, Nichola Ludlam-Raine, a nutritionist and author of How Not to Eat Ultra-Processed, explained that the optimum time to have your first coffee of the day is ...