Mulch can be almost any loose aggregate material that will stay put and not significantly reduce air exchange out of the soil ...

Mt. Blue School Nutrition Director Andrew Hutchins discussed cost-saving measures, upcoming culinary training, and concerns ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.

Australian food scientists have reclassified dietary fibers – beyond just soluble and insoluble – to better guide nutritional decisions and drive targeted health food products.

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...