Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

This mindfulness exercise focuses on the power of visualization by guiding participants through the process of creating a ...

Artists like Lecrae and NF accumulate billions of streams as Gen-Z and millennials seek more uplifting content ...

The Oilers head into the Olympic break with the second of a back-to-back & the final Battle of Alberta of the season on ...

Can drinking water really boost your energy? A doctor explains how hydration affects circulation, brain function, stress levels, and why water may help you feel better even without an energy spike.

Discusses Roluperidone as a Potential First Treatment for Negative Symptoms of Schizophrenia February 3, 2026 10:30 ...

Carlos Alcaraz stunned the tennis world in December when he announced his decision to part ways with Juan Carlos Ferrero, the ...

In the end, Bad Bunny emerged as the big winner, taking home Album of the Year just days before he is set to headline the Super Bowl. It made for a positive ending to an otherwise uneven night. Here’s ...

How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.

The Sundance Film Festival’s last edition in Park City offered a bittersweet chance to take stock of how much the independent film world has changed. There are ways that it can now feel diminished, as ...

People who don't constantly trash-talk themselves handle stress, relationships, and overall setbacks better. If someone ...

Madrid, a two-time survivor of Stage 4 cancer, weaves together his life experiences – including his Italian heritage, the power of family connection, and effective mindset techniques – into an ...