Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

The Hoka Kawana 3 is a stable, versatile hybrid that works well for walking, gym sessions and short runs. It’s not the most exciting Hoka, and it never truly excels at one thing, but it’s comfortable, ...

With updated firmware, the Wahoo KICKR ROLLR is now an indoor smart trainer that cleverly merges the natural, unconstrained ride feel of traditional rollers with the controlled resistance and smart ...

Are you often finding yourself skipping the gym because you are short on time? Or even when you make it to your workout session, your training isn't truly full-body? If this sounds familiar, Tamannah ...

Like it of loathe it, high-intensity interval training (HIIT) is a key component of any decent training week. But how many of these sessions do runners need to do each week to get a meaningful aerobic ...

The Nevada Gaming Commission on Thursday upheld a decision reached by the Gaming Control Board in June to fine a trainer whose horses tested positive for illegal substances. In June, trainer Ricardo ...

For some people trying to lose weight, they might find that they've plateaued and wonder if there is anything they can add to their workout routine to jumpstart their metabolism. Enjoying a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The minute I stepped into Housework, a house music-inspired workout studio in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The minute I stepped into Housework, a house music-inspired workout studio in New York City, I knew my ...

Burn calories and boost endurance with this 20-minute HIIT cardio workout! Includes a full warm-up and requires no equipment — perfect for doing at home. #HIITWorkout #CardioAtHome #NoEquipmentWorkout ...