All of us experience procrastination once in a while. Whether it's scrolling the phone when you should be working on your ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘Once someone starts procrastinating, then you start having all these thoughts about, ‘Why can’t I get going?’ That actually makes ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

There’s nothing more exciting than buying a new video game. Whether it’s a title that’s just been released, or an older game that’s been purchased for sale, there’s a thrill about adding a new game to ...

Although procrastination may indeed be human nature, this adversarial tendency greatly impedes the accomplishment of your professional and personal goals alike. In a course titled Overcoming ...