"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Ham hocks and ham bones are both intensely flavorful and an excellent addition to a wide variety of dishes, but are we ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats. From fish cakes to pasta dishes to salads, there are plenty of ...

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

Tullamore-based ham producer Carroll Cuisine saw its pretax profit fall 43 per cent to about €3.5 million in the year to the ...

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

LOCAL pork shortage due to the persisting effect of African swine fever (ASF) pushed up prices for the protein source in Metro Manila, according to the National Federation of Hog Farmers Inc. (NatFed) ...

These snacks not only help curb hunger but are also great for overall health, especially for those looking to shed some ...

THE Department of Agriculture (DA) is amending the minimum access volume (MAV) rules for pork as part of efforts to tame prices. Agriculture Secretary Francisco Tiu Laurel Jr. said the proposed 2025 ...

When you're short on time or energy, there's no need to reach for beige frozen food. These recipes all come together in under ...

From Texan meats cooked low and slow to the glow of a Middle Eastern charcoal grill, Ben McCormack warms up in the cold ...

Guardian readers share their tales of when 14 February – an occasion for love and sweet surprises – didn’t go to plan ...