Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a ...

Food labels can be confusing if you don't know what you're looking for; fortunately, terms like "light" have a specific ...

MACON, Georgia (41NBC/WMGT) – Piedmont Macon is offering tips during National Nutrition Month. Registered dietitian Alex ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

Rule 204 of the Food Safety Modernization Act (FSMA) is just one regulation impacting food processors — many others are ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you ...

One of the newest brands on the alt-dairy block, New Moon has introduced what it says is the plant-based category's first ...

Eeating is critical to maintaining energy levels and finishing strong on race day. Here's how to get the right stuff in.

Even as inflation cools, sales of private labels show no sign of slowing in the U.S. Private label sales increased about 4% to a record $271 billion last year, according to a report from the ...