For those who have obesity, the risk is about 6 times higher. The good news is that losing weight and making other lifestyle changes may help reverse diabetes and prevent long-term health ...

One easy way to relax and relieve pain is by using a good foam roller. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

If you're considering buying a memory foam mattress, we've tested all the latest to find this year's best mattresses, and we can help you decide if this is the right mattress for you by delving ...

Antarctica’s only native insect, the Antarctic midge, has finally given up some of its tightly held survival secrets, thanks to a new study by researchers at Osaka Metropolitan University. Researchers ...

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