Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of need, like running a 26.2-mile ...

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

The start line of the IMT Des Moines Marathon in 2024. Registration numbers are surging amongst the running boom in 2025. Athletes ...

The Waters Wilmslow Running Festival 2025 was one for the history books, as two female course records were shattered on Sunday, 23rd March.