As the face of the new Sol de Janeiro ‘Inner Monologue, Rewritten’ campaign, Meg Stalter is the queen of positive self-talk ...

I am amazed by the amount of reflection that came from a simple question from my daughter: Why don’t I want to get a manicure ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

A political economist, Prof Pat Utomi, says previous and present Nigerian leaders have painfully disappointed the country and ...

The “centerpiece” of the HCF Unit’s 2025 efforts was the annual Health Care Fraud Takedown (Takedown), which targeted hundreds of defendants and involved billions of dollars in intended losses. Our ...

Masturbation is a topic surrounded by much stigma, but experts say that there are plenty of benefits to unpack.

And the benefit for women might be even greater.

Some people may pretend to be good and kind, but those who truly care about others have a deeper sense of goodness that can be detected in everyday conversation.

When most people think of self-care, they picture indulgence — a scented candle, a hot bath, a weekend off scrolling through social media. These practices can feel comforting, but they rarely produce ...

A luxury interior designer and a professional organiser have revealed their tips and tricks for setting up an enviably ...

At-home health tests are booming—but are they reliable? Doctors explain which home tests are worth trying, which to skip, and ...