As the face of the new Sol de Janeiro ‘Inner Monologue, Rewritten’ campaign, Meg Stalter is the queen of positive self-talk ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

I am amazed by the amount of reflection that came from a simple question from my daughter: Why don’t I want to get a manicure ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

This is how you treat yourself to some head-to-toe pampering for the relaxing self-care ritual ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

By the time you read this, we are either all hunkered down for the impending snowpocalypse … or cursing the weather ...

A political economist, Prof Pat Utomi, says previous and present Nigerian leaders have painfully disappointed the country and ...

The “centerpiece” of the HCF Unit’s 2025 efforts was the annual Health Care Fraud Takedown (Takedown), which targeted hundreds of defendants and involved billions of dollars in intended losses. Our ...

Masturbation is a topic surrounded by much stigma, but experts say that there are plenty of benefits to unpack.